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Lauren Geertsen
Приєднався 28 гру 2012
I share holistic resources to support your healing journey!
I’m Lauren Geertsen, an author and Body Connection Coach. At 19, I was nearly bedridden with a severe autoimmune disease called Ulcerative Colitis. I healed this “incurable” autoimmune disease with nutrition and lifestyle changes.
I created Empowered Sustenance to share the steps I used to free my life of chronic disease and medication. Now, this website has supported over 40 million readers with holistic health resources.
Through my own journey and nutrition training, I realized that our body holds healing intelligence far wiser than any doctor, health expert, or guru.
I’m here to help you access your body’s wisdom, so you can confidently navigate your healing journey.
DISCLAIMER: Nothing I share is medical advice. Please see my full disclaimer empoweredsustenance.com/disclaimer/
I’m Lauren Geertsen, an author and Body Connection Coach. At 19, I was nearly bedridden with a severe autoimmune disease called Ulcerative Colitis. I healed this “incurable” autoimmune disease with nutrition and lifestyle changes.
I created Empowered Sustenance to share the steps I used to free my life of chronic disease and medication. Now, this website has supported over 40 million readers with holistic health resources.
Through my own journey and nutrition training, I realized that our body holds healing intelligence far wiser than any doctor, health expert, or guru.
I’m here to help you access your body’s wisdom, so you can confidently navigate your healing journey.
DISCLAIMER: Nothing I share is medical advice. Please see my full disclaimer empoweredsustenance.com/disclaimer/
Free Training: How To Make Your Home 100% Safe From EMF Exposure (With Cory Hillis)
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ABOUT LAUREN GEERTSEN
I'm the author of numerous self-empowerment books and the creator of Empowered Sustenance, a holistic health website that's supported over 40 million readers. empoweredsustenance.com
MY BOOKS + CLASSES
The Invisible Corset | Heal the Relationship with Your Body | invisiblecorset.com
A Few Practical Steps to Enjoy The Apocalypse | [Free] Workbook for Awakening | enjoytheapocalypsebook.com
Beyond The Rulebook | 30-Day Writing Journey For Life Clarity | beyondtherulebook.com
The Scorpion and The Lion | Whistleblower Exposé | scorpionandlion.com
The Vaccine Class | Learn What Your Doctor Won't Tell You | vaccineclass.com
Food without Fear | Spiritually Heal Your Food and Weight Problems | foodwithoutfearprogram.com
MEDICAL DISCLAIMER
This isn't medical advice, and no statements have been approved by the FDA. Any products mentioned are not intended to treat, diagnose, or cure any disease. Full disclaimer: empoweredsustenance.com/disclaimer/
Signup for a free home test to chat with one of their representatives! www.emfsol.com
SIGN UP FOR MY NEWSLETTER:
empoweredsustenance.com/natural-remedies
JOIN ME ON INSTAGRAM
body_connection_coach
JOIN ME ON TELEGRAM
t.me/lauren_geertsen
ABOUT LAUREN GEERTSEN
I'm the author of numerous self-empowerment books and the creator of Empowered Sustenance, a holistic health website that's supported over 40 million readers. empoweredsustenance.com
MY BOOKS + CLASSES
The Invisible Corset | Heal the Relationship with Your Body | invisiblecorset.com
A Few Practical Steps to Enjoy The Apocalypse | [Free] Workbook for Awakening | enjoytheapocalypsebook.com
Beyond The Rulebook | 30-Day Writing Journey For Life Clarity | beyondtherulebook.com
The Scorpion and The Lion | Whistleblower Exposé | scorpionandlion.com
The Vaccine Class | Learn What Your Doctor Won't Tell You | vaccineclass.com
Food without Fear | Spiritually Heal Your Food and Weight Problems | foodwithoutfearprogram.com
MEDICAL DISCLAIMER
This isn't medical advice, and no statements have been approved by the FDA. Any products mentioned are not intended to treat, diagnose, or cure any disease. Full disclaimer: empoweredsustenance.com/disclaimer/
Переглядів: 238
Відео
Justice Vs. Healing: How We Move Forward After Covid Crimes
Переглядів 2022 місяці тому
The Scorpion and The Lion (healing from mind control): scorpionandlion.com The Vaccine Class (truth about vax industry and recovery after injections): vaccineclass.com SIGN UP FOR MY NEWSLETTER: empoweredsustenance.com/newsletter JOIN ME ON INSTAGRAM body_connection_coach JOIN ME ON TELEGRAM t.me/lauren_geertsen ABOUT LAUREN GEERTSEN I'm the author of numerous self-empowerment boo...
My WHISTLEBLOWER book is here! (My nutrition school hid VERY dark secrets...)
Переглядів 2323 місяці тому
Purchase the book: scorpionandlion.com SIGN UP FOR MY NEWSLETTER: empoweredsustenance.com/newsletter JOIN ME ON INSTAGRAM body_connection_coach JOIN ME ON TELEGRAM t.me/lauren_geertsen ABOUT LAUREN GEERTSEN I'm the author of numerous self-empowerment books and the creator of Empowered Sustenance, a holistic health website that's supported over 40 million readers. empoweredsustenan...
Why I Have UNSHAKEABLE Hope For Humanity (How humanity wakes up)
Переглядів 1374 місяці тому
Written version of this video: laurengeertsen.substack.com/p/this-is-how-humanity-wakes-up SIGN UP FOR MY NEWSLETTER: empoweredsustenance.com/newsletter JOIN ME ON INSTAGRAM body_connection_coach JOIN ME ON TELEGRAM t.me/lauren_geertsen JOIN ME ON SUBSTACK laurengeertsen.substack.com/ MY BOOKS & CLASSES The Invisible Corset | Heal the Relationship with Your Body invisiblecorset.c...
Holistic Health in Under Threat in "Communist Canada" -- What Are Solutions?
Переглядів 575 місяців тому
My friend Alison Ritchie and I met on an Instagram live for a conversation about living in the world’s “pressure cooker” situation. As an herbalist and birthkeeper, she is facing increased threats against her holistic practice in Communist Canada. www.alisonritchie.com It was such a catalyzing, solutions-focused discussion, I wanted to share it here! We discuss: - When facing how does one remai...
3 Ways to Heal From Chronic ANYTHING (Autoimmune conditions, lyme, fatigue, etc.)
Переглядів 9765 місяців тому
RESOURCES MENTIONED Light therapy patches: empoweredsustenance.lpages.co/light-therapy/ Beyond the Rulebook, a 30-day intuitive writing journey: beyondtherulebook.com My video, "Is It Time To Ruin Your Reputation?" empoweredsustenance.com/time-to-ruin-your-reputation/ SIGN UP FOR MY NEWSLETTER: empoweredsustenance.com/natural-remedies JOIN ME ON INSTAGRAM body_connection_coach JOI...
Antidepressants and Spiritual Warfare | Escaping the Soul-Trap of Psychiatric Drugs
Переглядів 1955 місяців тому
Antidepressants and Spiritual Warfare | Escaping the Soul-Trap of Psychiatric Drugs
4 Ways To Use Pearl Powder for Healthy, Glowing Skin
Переглядів 3,4 тис.5 місяців тому
4 Ways To Use Pearl Powder for Healthy, Glowing Skin
How To Become A Dangerously Intuitive Woman | A Conversation with Alison Ritchie
Переглядів 2635 місяців тому
How To Become A Dangerously Intuitive Woman | A Conversation with Alison Ritchie
My MASTER LIST of Natural Remedies and Protocols: Get it for FREE!
Переглядів 577Рік тому
My MASTER LIST of Natural Remedies and Protocols: Get it for FREE!
How To Enjoy The Apocalypse (Yes, seriously!)
Переглядів 602Рік тому
How To Enjoy The Apocalypse (Yes, seriously!)
How the Psychiatry Industry CREATES The Mental Health Epidemic
Переглядів 7112 роки тому
How the Psychiatry Industry CREATES The Mental Health Epidemic
My Daily Detox Routine for that INNER GLOW!
Переглядів 9042 роки тому
My Daily Detox Routine for that INNER GLOW!
3 Reasons To Avoid Botox + Fillers (Red Pill Warning)
Переглядів 8342 роки тому
3 Reasons To Avoid Botox Fillers (Red Pill Warning)
10 FREE + Effective Healing Techniques EVERYONE Should Know
Переглядів 9102 роки тому
10 FREE Effective Healing Techniques EVERYONE Should Know
How To Heal ANYTHING! (Life-Changing)
Переглядів 1,3 тис.2 роки тому
How To Heal ANYTHING! (Life-Changing)
Facts Can't Fix Brainwashing... But THIS Will!
Переглядів 1,1 тис.2 роки тому
Facts Can't Fix Brainwashing... But THIS Will!
Watch THIS If “Waking Up” Makes You Feel Depressed
Переглядів 6282 роки тому
Watch THIS If “Waking Up” Makes You Feel Depressed
How Can INTUITIVE EATING Change Your Life?
Переглядів 4262 роки тому
How Can INTUITIVE EATING Change Your Life?
"We Are UNSTOPPABLE" - Speaking at Seattle's Health Freedom Rally
Переглядів 7562 роки тому
"We Are UNSTOPPABLE" - Speaking at Seattle's Health Freedom Rally
Struggling with Weight? You Need To Get THIS Right.
Переглядів 4772 роки тому
Struggling with Weight? You Need To Get THIS Right.
Is Your Family Divided Into Different Worlds For The Holidays?
Переглядів 4082 роки тому
Is Your Family Divided Into Different Worlds For The Holidays?
I'm Not Supposed To Talk About This, So I Did.
Переглядів 2,1 тис.3 роки тому
I'm Not Supposed To Talk About This, So I Did.
How To Control The World In 10 Easy Steps
Переглядів 3,7 тис.3 роки тому
How To Control The World In 10 Easy Steps
Dangerous, Crazy, Unscientific… And Fully Healed?
Переглядів 5573 роки тому
Dangerous, Crazy, Unscientific… And Fully Healed?
3 Steps to Activate Your Spiritual Immune System (Life-Changing!)
Переглядів 6723 роки тому
3 Steps to Activate Your Spiritual Immune System (Life-Changing!)
Modern Medicine Is Now A Cult. (But it's for your safety!)
Переглядів 1,2 тис.3 роки тому
Modern Medicine Is Now A Cult. (But it's for your safety!)
3 Things I Wish My Therapist Told Me About Chronic Anxiety
Переглядів 8193 роки тому
3 Things I Wish My Therapist Told Me About Chronic Anxiety
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Love it!
I had a mental/emotional breakdown seemingly related to getting Covid (happened both times I got it) but probably also related to childhood trauma. I’ve been prescribed zoloft but it takes 3 months to start seeing results? I’m at a loss… I just want to have the will but it all feels wrong.
Where can I get the flower essence you speak about? Thank you
Hi lauren, i have a question, I think I remember seeing product u recommend, it was an energy stickers that you put on your body. Do you still recommend this product? I hope you reply
Same question is mine.
@@Nidhi.Kapoor hey , iou need something similar you can try bio energy dots, or q-link, its not stickers like what she recommend., you just wear it, their purpose is more to strengthen the energy field and body to be able to manage EMF & stress. Bio energy dot 100% work, Qlink: I haven't tried it yet, but they have many reviews on youtube.
Yes I do still use and recommend them! They are phototherapy patches. I have more info on them here: empoweredsustenance.lpages.co/light-therapy/
@@LaurenGeertsen thank you for replying
It’s called an askfirmation
It was my dream to become a Naturopathic Physician, but when they required the 💉💉 during the Plandemic, I was like, “Nah, I’m good.” It left such a bad taste in my mouth that I haven’t even bothered to check to see if that requirement was ever lifted. Have you ever read a book called He Came To Set the Captives Free? If not, I think you’d find it interesting. It’s similar to some of the things you’re discussing here. I can’t wait to read your book!
found you and enjoyed it - last year I was grappling with whether to take anti-psychiatric meds because I was in a bad place, even though I've been into constitutional health for years. Very low joy feeling. In my garden I planted st.johns wort, but never used it. Something told me to make tea with the SJW. I did and wow. I felt a euphoria. After some intense research I found SJW has been effective with gut rebalancing, where gut and hormonal health is located. The SJW does something to clean out the liver and possibly gut-yeast. Moms with ADHD and "moody" children in forums talked about how low sugar and SJW helped them more than drugs. I;m on a path to listening to myself and god as it's revealed to me, so thanks for the vid~~
Totally agree with all you have said. Societies obsession with “beauty” is the cause of many women’s insecurities. Acceptance that not everyone is born physically beautiful and that those who aren’t blessed are nonetheless beautiful in other ways would help those insecure about their looks to be confident and not fall into the trap of thinking everything can be fixed with scalpel . Investing in self development, enhancing our talents, spirituality and character is more important than possessing beauty. Beauty is superficial. What’s underneath it is what counts.
Yes! ❤
❤
I just discovered you and absolutely loving it !❤❤❤
Thank you for your guidance! ❤
Affirmations are amazing you need to take a growth approach in the beginning if you have lots of resistance and regulate nervous system while changing your beliefs but affirmations are amazing and they work you have to word it right
You are BEAUTIFUL
Im also a psychotherapist. This video is wonderful. Soo much value. Thank you.
How to cleanse my house from negative, stagnant energy?
I just got my pearl powder from cultivate elevate last week. Thanks for the tips on how to utilize this amazing stuff. God bless you.
You have to constantly say the affirmations & flip your thoughts. Of course saying "I am rich" when you are financially struggling ... going to feel right. You're ego is fighting to protect you. You have to just perisist right through it. The affirmations are used to form new neuro pathways. Eventually they will become your new dominant thoughts. This has worked for me, even with anxiety, depression & PTSD.
How I cen be in tach with u
Love your channel! I just discovered you! One side note....don't ever use a metal spoon with 🍯 honey! It deactivates the natural enzymes in honey. Only use a wooden spoon or plastic 🥄 🥣 spoon❤ Can't wait to try Pearl powder
Yes! Great info.
Hello there miss geertsen Scott here in CB OR Love seeing you in my feed!!! Great stuff 😀 Keep it UP 🙏
This audio book gave me an in depth perspective of what women can face in our society today- certain predatory men who use manipulation for their own gain sexually and otherwise. A must read for men everywhere so we can understand this dynamic, become more discerning about what we deem as acceptable treatment of women as a society, and be on the lookout for the weak and dangerous men who do this. Our purpose as real men is to be protective of women and scorn the predators who prey on women. This book contains a very powerful message that the world needs right now ❤❤❤
Can't wait to read your newest book! ❤🎉
Yeah, affirmations do work. They only work when you’ve brought your brain waves to theta. Questions might help, but if you’re doing it in the conscious state it will take longer then if you do it during theta. So this approach you are recommending will work but will take longer because it is more difficult to root itself. The questions you’re posing are a type of shadow work. The approach I use is feeling the feelings in the body. A somatic practice. Then i do the positive affirmations at theta. And i do the theta work at night. That’s when it’s easiest to change the unconscious mind.
I do the same. !
Love Cultivate Elevate. His Monday live streams are amazing.
Patriarchy is a conspiracy theory
Don’t forget perelandra essences. They are fabulous too! Also, the last few years I’ve bought Bach rescue remedy the bottle completely evaporated out once opened…. So I’m buying the glycerine version now.
No body loves feminism more than capitalists... Take vacations, get that expensive purse, don't let men tell u how to spend ur money, take lavish vacations, get plastic surgery... Do everything except save and invest ur money and build generational wealth
❤🌈💡
Beautiful ❤
Great educational! I am just starting my flower essence journey 🌸
Please watch the video. Step One: Turn your statement into a 'what if' question, or a 'why is that...' question. 'What if I look at my body as a soulmate today?' 'Why is it that I feel so confident and comfortable in my body today?' Step Two: When you desire wealth or fame or beauty, it's not really about that thing. You want the emotional experience, the sense of fulfilment and love and purpose and such. 'I am wealthy.' What is the experience you want from that? Maybe it's a sense of stability and freedom, so you can pursue your dreams? Fun or play? Build that into your 'what if...' or 'why is it that...' questions. Step Three: Repetition!
I'm having so much trouble. I literally can't accept myself for who I am (like just writing things out abt my appearance, just feels uncomfortable and weird) almost feels like I'm lying to myself (?) but that's only with external appearance tho. I'm pretty sure i definitely accept myself for who I am mentally (skills, talenfs, knowledge etc). How are you guys doing? I feel so lost
Our limiting beliefs developed with emotion and over time. So, if we repeat affirmations or afformations, lacking emotion,we will struggle. For subconscious to accept something as true it requires emotion as support that something is happening.
@@AMMA92244 thank you so much <33
Just ordered Self Heal essence I’m excited to try it! I did try the self heal cream and it helped a lot!
3:20 what if I look at my body as beautiful today? , why is it that 5:00 self expression, mirror work 6:10 7:40
❤
Does it have a Pearl sheen to it?
No, it is a matte finish
BRILLIANT!!! Thank you! I wonder what exactly the root healing is for those afflicted by this Wetiko mind spell... I think plant medicine/facing their own shadows; i am curious what you think!
This is Divinely Timed! YOU ARE BRILLIANT and filled with light, literally and figuratively, thank you!!!
"That's the most amazing healing we can do - is walk through the world with embodied love." - Lauren Geertsen
You are loved, you are chosen, your body isn't broken! - Forrest Frank
Lauren I'm such a huge fan of The Invisible Corset!! That book created the foundation for radical transformation in my mind and life. I have shared and recommended that book to so many! I remember the actual physical pain I felt in my brain as I grappled with some of the paradigm shifts; it has given me a new understanding of how uncomfortable it can be for humans to let go of an old belief in light of another. 100% worth it though!! The paradigm shifts your book helped me make created fertile soil for the idea of "psychosomatic symptoms" to take root, and allow me to treat my chronic fatigue and other 'central sensitization syndromes' through spiritual and mental healing, and get completely off medications! Thank you for continuing to share your truth boldly. Bless you, beauty!
I am so touched and honored by your words, thank you for taking the time to share this with me 💝 I celebrate your healing and transformation! What a powerful soul you are to cast off your invisible corset, even though it is uncomfortable at times. I celebrate YOU!
It's great to hear from Lauren again! Loved listening to this talk ❤
i need this.😊 thank you for showing up and showing up in my feeds
Wonderful video, Lauren❤
Very good suggestion @10:42 “We have to be willing to pray”🙏. A helpful prayer that I have used when I want to know the Truth about myself comes from a Scripture in the Old Testament; “Search me oh, God, & know my heart. Try me, Test me, and know my anxious thoughts. Reveal any wicked/offensive way in me (anything out of alignment). & Lead me in the way of everlasting life” (paraphrased from Psalm 139:23-24). For those in 12 step, this is a good prayer to use for your step 10 inventory questions & you can journal the answers that come. For those who are not believers in God, but have a sincere desire to know the truth, you might be more comfortable beginning the prayer, saying, “My Creator..”, “Search me…..” “Reveal to me…”& “Lead me in the path of righteousness”. When we come to Our Creator with a broken and contrite (humble) heart, he WILL answer our sincere, earnest prayer from our hearts!! 💗🙏💗 ~ When I have done this, sometimes it starts to look worse, initially.. But KNOW that Our Creator IS answering, and working in our lives, to bring us to a BEAUTIFUL place of right-living, HEALING, PEACE, and JOY!💗🤗💗...🌸🦋🌸 God Bless everyone who reads this💗🙏💗
I just want to tell you something, Lauren. This is truly one of the best videos I've ever ever seen in my life and it's quite frankly life-changing! And I'm someone who has seen A LOT of mental/physical-health-related videos on UA-cam. I'm a psychology major and I have been through a lot in my life. It's a long story but so many things to heal from (undiagnosed ADHD at 29 was a big reveal for sure). Healing is so hard but so worth it I have a strong faith in that. But extremely few ppl fully get it like you do here! It really takes so much work and effort to dive that deep within to reclaim our power but it's so important to know it's doable!! For me, this video is the truth about reaching true mental well-being and connecting back with our authentic selves. You remind me a lot of my dear online therapist who helped me so much in my healing journey (and still in touch with), Tess Mcmechan (she has a UA-cam channel) and the healing energy I see here shines just as bright it's incredible. I'm very lucky to find your channel. Will certainly check and like all your other videos. And if you have a book (or podcast), I would be more than happy to read it eventually. May God bless you! Followed on insta as well :) Thank you so much for this video!! <3 It's extremely helpful!
How much